Recently I was honored to be interviewed by my good friend Heidi Armstrong of The Injured Athletes Toolbox. Heidi is an injured athlete advocate and an amazing person.
One of the most important keys to the healing and recovery process is building a solid health care team. If you want your team to be stellar, Heidi is the first place to start. She will help you develop a plan, provide you with new tools to assist in your recovery, guide you through the insurance maze, find great medical professionals, and help you ask them the right questions. Most importantly she will help you move through the emotional setbacks that come with pain and injury. I highly recommend you check out Heidi’s website and blog.
Why a Movement Specialist is a Key Player on Your Recovery Team