Online Coaching

TAOFit Movement Mentorship GroupAre you ready for a change in movement lifestyle, but don’t know where to start? 

 

We have multiple introductory movement entry points for you to discover. If you’re at all curious about the TAOFit movement practice, I strongly encourage you to begin here. 

Schedule a Free Online Consultation here.

**All classes, workshops, and consultations are an offering of Gift Economy to the community (donations are gratefully accepted). Details at the bottom of the page.


The TAOFit Patreon Page

This is a great way for you to receive movement updates while also supporting the TAOFit movement. 

TAOFit is committed to the concepts of Gift Economy. We are doing everything possible to make all of our offerings available for free as a gift to our community. 

If you find value in our offerings, please consider becoming a TAOFit Patron for as little as $10/month. Every little bit not only helps us keep the lights on, but it also allows us to continue to produce helpful life-changing content for our community. 


Intro to Joint Mobility Restoration weekly online class

I teach all the juicy movements every Tuesday and Thursday at 9 am CST on Zoom.

Register below:

https://zoom.us/meeting/register/uJAodeqrpzoshao9PR5DyN-WO3bfKyPw6Q


Ask  a Movement Therapist 

Monday’s at noon CST (check our Facebook events page for dates)

This workshop is part of the TAOFit “How to develop a movement lifestyle” series.
 
  • Use movement as an assessment for pain, function, and balance.
  • When imbalance, dysfunction, and pain are discovered or experienced, how to use movement as therapy.
  • Examples of a play and skill-based natural movement lifestyle.
  • Share big and receive bigger.
Registration for the Ask a Movement Therapist workshop can be found on the TAOFit business events page (link below): 
 
 
*Classes and workshops are recorded.

TAOFit Youtube Channel

There are a ton of juicy movements here.

This class is offered as a gift

Here are some options if you’d like to offer a gift or donation 

**Gift Economy Tip Jar**

As a strong advocate of the concepts of Gift Economy, the Art of Fitness offers all classes, workshops, consultations, and video content for free, as a gift to community. Our goal is to offer you so much amazing life-changing value that you can’t help but gift back.

Below are three ways in which you can help support the TAOFit message

Patreon – allows a monthly donation
This is a great way to receive updates on the latest video content (classes and workshops), as well as help, support the TAOFit Tribe.
https://www.patreon.com/TAOFit

Venmo – one-time donations
@jesse-james-38

Pay it forward
What is your gift offering to the community?