How to Treat and Prevent Injury

This week, I wrote a guest blog for, a website dedicated towards minimalist running.

Extreme pain and debilitating injury
Every single week I have several new clients come in to see me because they are in a great deal of pain. A handful have been dealing with it for a matter of a few weeks and have tried a couple different home remedies with unsatisfying results. But by far most of my clientele have suffered for multiple months or many years. They’ve gone to doctors and physical therapists, they’ve undergone surgeries, all with very little or even zero results. Pain has taken over much of their lives.

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