Week One Injury Update

It’s been a little over a week since I heard the big “pop” in my knee and damaged my meniscus. Here is my week one injury update. I am in the process of getting an appointment with the orthopedic doctor. I had x-rays last Friday. You can’t see...

Injury! Setback or Opportunity

Injury! A setback or an opportunity? It’s a very simple yet profound choice. Do you see an injury as a setback? Or can you find the opportunity it brings you? Which one you choose will play a major role in the type of progress you make during your recovery. I...