The TAOFit Method
We are all born wild humans, but live a domesticated human life.
This class is an introduction to The TAOFit Method.
- Movement Therapy Mobility Assessments
- Finger to Toe Joint Mobility
- Ancestral/Primal Core
- Intro to Crawling
- Intro to Climbing
- Vestibular Balance
- Move. Connect. Explore. Play. Discovery.
Each class is geared towards movement beginners as well as advanced movement nerds. Each Class is recorded and posted to the TAOFit Youtube playlist – Movement Therapy – Free 50-minute Online Classes
If you found The TAOFit Method valuable in changing your movement lifestyle, and would like to gift us back, below is our tip jar with both monthly and one time gift offerings. Your gifts help spread the Natural Movement movement.
Thanks to the wonderful support of Patreon members like you, we offer all TAOFit services for free, as a gift to community. This includes online consultations, classes, programs, and workshop. We are here to help you discover the wild human you were born to be.
- Venmo – one time
- Patreon – a monthly gift offering
- Pay it forward
- share your movement experience with your community.