Are you dealing with chronic pain and/or the seemingly endless injury cycle? Or are you simply looking to cultivate interesting, new, and fun natural movement skills into a daily movement practice or discipline?
TAOFit is a resource for patrons who are working directly with Jesse James to help them reconnect and engage with their Wild Human body.
Change your movement lifestyle to change your life. That is The Art of Fitness.
-Jesse James Retherford
Please consult with a doctor or Jesse James prior to following any of the instructional videos offered on this channel.