ARE YOU IN PAIN?

I believe you can live a pain free life, and I am dedicated to helping you do just that.

 

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WHAT IS NKT?

NeuroKinetic Therapy™ is a sophisticated form of movement therapy that goes beyond the treatment of symptoms and instead focuses on the root causes of pain and dysfunction.
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PERSONAL TRAINING

Personal training with The Art of Fitness grows naturally from movement assessment and builds strength from the inside out.

 

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THRIVE!

I am here to help you grow, evolve, and fundamentally change your life.

 

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Jun 30th, 2014

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Category: Functional Movement/Personal Training
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Don’t Fear the Wobble

Last week I was working with a personal training client. The exercises I had her doing became super challenging to her balance. She began to wobble and said, “Wow, I have a balance problem.” My response was “No! You don’t have a balance problem, your balance is doing exactly what it is supposed too. It’s Read more...

May 12th, 2014

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Category: Barefoot Running
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The Vibrams Lawsuit Settlement

    People who bought these Vibram FiveFinger shoes may be entitled to a refund     Last week, this story blew up on my Facebook page. I was immediately asked for my opinion on the settlement by several different people. Here are my thoughts. People are making a big of a deal out of Read more...

Apr 28th, 2014

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Category: Uncategorized
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The Art of Fitness is Growing

My biggest goal of The Art of Fitness is to help change the lives of as many people as possible. In order to do this, TAO-Fit must grow. So I’m excited to announce– I’m hiring. I am seeking a personal assistant. If the description below fits, you’re interested in joining The Art of Fitness, and Read more...

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