The Art of Fitness - Austin Deep Tissue Massage Therapy
TweetThis post is a response to an email I received this past week. Hi Jesse, I found you on Facebook’s Barefoot Running group discussion about stress fractures and would like to seek your advice. I am waiting for my appointment with a Sports Medical Doctor. In the mean time, my initial X-ray, taken 2 weeks [...]
TweetSome of the best inspiration that I get comes directly from my clients. Since I started writing this blog six months ago, the amount of back and forth with my readers – you – has grown. This communication has been incredibly useful and has helped me grow as a practitioner. So to my readers, those [...]
TweetLast week I posted a six week program to help you slowly transition towards minimalist/barefoot walking and, ultimately, running. This weeks post is a 12 week program to slowly transition you into minimalist/barefoot running in a way that minimizes pain and injury, not just in the short term, but for the rest of your life. If [...]
Tweet This week’s post is from a very special client of mine. Maria epitomizes everything I love about the work I do. Over the past six months, I have witnessed her move forward through severe, debilitating pain. Each step of the way she felt better and moved better. Now when she comes into my office, she [...]
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