It has been a week of midterm tests, life stress, change, less movement, and I can feel it in these raged bones of mine. I needed a Movement Restoration Flow. Over the past week with less dedicated movement sessions, I've continued to move with clients, in a seat in class, in a chair studying at home, in line at the grocery store, in my car, in the middle of deep conversations with good friends, and out in the backyard once the glorious Spring sun begged me to join it for slacklining, climbing, gardening, and yard work.