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Foam Roller
Category Archives: Barefoot Running
Pushing Through The Pain
TweetThis past week, Jason Robillard of Barefoot Running University wrote an article that I think you should take a moment to read right now: When Running Hurts: Discriminating Between Good Pain and Bad Pain. He writes about the difference between … Continue reading
Why I run barefoot
TweetI have been a minimalist/barefoot runner for over four years. I started before the book “Born to Run” gave barefoot running widespread attention. Which, by the way, is a great, inspiring book, and not just because of the barefoot running … Continue reading
A Little Guidance on My Routine
TweetQuestions I get from regular people… Hi there Jesse! First off, thank you for the great resources that you have provided in your blog. It is almost exactly what I’ve been looking for. I have been wearing vibram five fingers … Continue reading
The Art of Patience: Preventing Barefoot Transition Injuries
TweetI want to return to the discussion of minimalist or barefoot walking and running to stress a point about transitioning to minimalist or barefoot shoes and the process of changing one’s walking and running form. There are many runners who … Continue reading
10 Steps To Recovery From Your Running Injury And Becoming A Better Runner
TweetThis post is a response to an email I received this past week. Hi Jesse, I found you on Facebook’s Barefoot Running group discussion about stress fractures and would like to seek your advice. I am waiting for my appointment … Continue reading
